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Body

We all know that exercise is good for our body. It is also one of the most effective ways that we can improve on our mental health! exercising both our bodies and mind can have a positive impact on depression, anxiety, ADHD and more! Along with improving focus and can even boost our overall mood. Take the time to workout and exercise in any way. From walks around the office to squeezing a stress ball in traffic. Find what can best assist you. 

LETSCOM Fitness Tracker HR

3.9/5.0 Rating based on 3k Reviews

the Letscom fitness tracker is a less expensive tracker that comes with a heart rate monitor. With some of the same functions as your other known fitness trackers. Both the app and the device pairs well with your device allowing you to receive notifications throughout your day.

From:

$29.98

Fitbit Charge 2 Heart Rate + Fitness Wristband

4.1/5.0 Rating based on 17k Reviews 

Personally I have had the Fitbit 2 for almost three years now and it is still one of my favorite ones to use. I do like the functions of the app but one of the best features to me is the fact that I can start a challenge with family, Friends, and others in the Fitbit community. Wearing it throughout the week is a breeze because of the long lasting battery as well. Highly recommended!

From:

$122.99

MorePro Waterproof Health Tracker

3.6/5.0 Rating based on 700+ Reviews

MorePro fitness tracker monitors dynamic heart rate , uploading the real time data of heartbeats to phone app . Also support automatic sleep monitoring , it records deep , light , awake time and whole sleep time . All health data show as a chart , clearly acknowledge physical fitness status at whole day .

From:

$47.99

BalanceFrom GoYoga All-Purpose 

4.4/5.0 Rating based on 10k+ Reviews

Double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water.

From:

$12.99

Gaiam Yoga Mat - Premium 6mm Print Extra Thick Exercise & Fitness Mat

4.3/5.0 Rating based on 1k+ Reviews

These durable, yet lightweight exercise yoga mats are extra-thick for the additional cushioning your joints need during any yoga or fitness routine This Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused

From:

$16.16

Manduka PRO Yoga and Pilates Mat

4.3/5.0 Rating based on 1.5k+ Reviews

At first it may take a little longer than expected to break in this mat. But once you do this yoga mat lives up to the standards of non slip during your yoga session. After a year and a half of use this mat still has retained its color and shape, extremely durable!

From:

$110.15

Fit Simplify Resistance Loop Exercise Bands

4.2/5.0 Rating based on 8k+ Reviews 

This resistance band set can be integrated seamlessly with every popular workout program including Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. add your own content, or connect to data from your collections.

From:

$10.99

UPOWEX Resistance Bands Set

4.8/5.0 Rating based on 1.5k Reviews

Made of the highest quality & eco-friendly natural latex which is extremely durable, and bands will maintain their resistance for a long time. Each tube band are double layered & carefully constructed to provide maximum resistance. These bands have the great addition to add more resistance weight and with the set that it comes with it is easy to have the other accessories to make having and using them even better!

From:

$22.97

Letsfit Resistance Loop Bands, Resistance Exercise Bands

4.5/5.0 Rating based on 400+ Reviews

Can be used to perform many different types of exercise targeting the whole body; it’s perfect for strength training, doing cardio workouts, or injury prevention and rehabilitation.Premium natural latex material guarantees great elastic response as well as high resilience; they stay in place while you exercising; come with a convenient traveling bag for anywhere use.

From:

$11.99