We cannot change if we do not know our PAIN. When we finally know what it is, we must take the time try and understand it. Understand that there is much more than just one PERSPECTIVE, to try and see the other ways. When we find ourselves lost because we cannot find a solution, that is when we TALK about it and ask for help, this will help us see what we cannot. Which then can teach us how to let things FLOW, learn to let things go that we cannot change and go with the flow. There will be a point where we will BREAKDOWN the obstacles in our ways and the walls that we have around. From all the rubble it will be time to BUILD the person that you want to be. At the end we can LIVE the life that you want to and follow the dream that we have!